Workout Songs

Motivation forworking out can come from many places and one of the most popularplaces is music. The right song can provide an instant boost of energy and confidence to help you finish that last rep or sprint the last 800 meters. I've compiled this list of songs, and the pace of the song. Please post any other good workout songs you may have.

Fast Songs
I chose a combination of these tunes for a fast run, or a quick and intense circuit workout giving 110%. Some of my favorites on this list are: MC Hammer - Too Legit To Quit, Christina Aguilera - Fighter and Kanye West - New Workout Plan.

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50 Cent - In the Club
Aqua - Barbie Girl
Bee Gees - Stayin Alive
Beyonce - Get Me Bodied
Biggie - More Money More Problems
Black Eyed Peas - Lets Get It Started
Black Eyed Peas - Pump It
Britney Spears - Toxic
Chamillionaire - Hip Hop Police
Chamillionaire - Wont Let You Down
Christina Aguilera - Fighter
Christina Aguilera - Candy Man
Earth Wind & Fire - Lets Groove
Elvis Crespo - Suavemente
Fergie - Fergalicious
Frankie Beveryl & Maze - Running
Frankie Beveryl & Maze - Southern Girl
Frankie Beveryl & Maze - Before I Let Go
Gatorade Commercial - Be Like Mike
Gwen Stefani - Hollar Back Girl
James Brown - I Got the Feelin
James Brown - I Feel Good
Jim Jones - We Fly High (Ballin)
Kanye West - New Workout Plan
Kanye West - Stronger
Kanye West - Touch The Sky
Kanye West - Gold Digger
Kanye West - Champion
Kelly Clarkson - Since You've Been Gone
Kelly Clarkson - Mis Independent
Lil Wayne - You Aint Know
LL Cool J - Head Sprung
Mariah Carey - Fantasy
Mase - Feel So Good
MC Hammer - Cant Touch This
MC Hammer - Too Legit To Quit
Missy Elliot - Work It
Outkast - I Like The Way You Move
Outkast - Hey Ya
Outkast - Ghetto Music
Papa Roach - Last Resort
Planet Soul - Set You Free
Rhianna - Pon De Replay
Rocky Sound Track - Eye of a Tiger
Scrappy - No Problem
Selena - Bidi Bidi Bom Bom
Shakira - Hips Don’t Lie
Shakira - Pies Descalzos
T.I - Motivation
T.I - 24s
T.I - Big Things Poppin
Trick Daddy - Sugar
Tupac - Cant See Me
Tupac - How Do You Want It
Tupac - I Get Around
tupac - Cant See Me
Tupac - Toss It Up
Will Smith - Freakin It
Will Smith - Getting Giggy Wit It
Wyclef Jean - Tryin to Stay Alive


Mellow Songs
I’ll use these songs for an average paced workout at about 75%.
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50 Cent - Disco Inferno
Black Eyed Peas - My Humps
Bone Crusher - Never Scared
Christina Aguilera - What a Girl Wants
Christina Milian - Dip It Low
Christina, - Lady Marmolade
Ciara - 12 Step
City High - Caramel
Daddy Yankee - Machucando
Daniel Bedingfield - Gotta Get Thru This
DMX - Ruff Ryders Anthem
Fat Joe - Lean Back
Ice Cube - You Can Do It
Ice Cube - Check Yo Self
Kanye West - Never Let You Down
Linkin Park - In The End
Lloyd Banks - We on Fire
Mariah Carey - Touch My Body
Michael Jackson - Thriller
Nina Sky - Move Your Body
Rick Ross - Hustlin
Shakira - Suerte
Soldier Boy - Crank That
Swizz Beatz - Top Down
T.I - Rubber Band Mand
T.I - What You Know
Trae & Lil Wayne - Screwed Up
Tupac - Ambitionz az a Ridah
Tupac - California Love
Will Smith - Miami
Will.I.Am - Barack Obama Yes We Can


Slow Songs
I’ll play these songs during a warm up or cool down session
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Britney Spears - Slave
Carlos Santana & Wyclef - Maria Maria
Enigma - Return to Innocence
Gloria Estefan - Reach
Lion King - Circle Of Life
Mariah Carey - Hero
Snoop Dogg - Sexual Seduction
Wyclef - 911
Wyclef - Two Wrongs